mindful minds podcast is a wellness podcast that centers on learning how to be mindful of important topics such as mental health, social justice, sustainability, and deconstruction.

Serafina (she/her) started this podcast in April 2021 as a way to build community. She birthed the podcast out of a support group she founded for college aged-women healing from trauma.

She is passionate about growing in her own life journey whilst actively unlearning what no longer has a space in her life. Every episode, she invites her listeners to do the same.

Since its launch, Mindful Minds has had over 30,000 downloads with over 70 amazing guests.


Fina has also created an amazing online community of deconstructing individuals and ex Christians on Tik Tok, @mindfulmindspod, where she has over 17,000 followers and over 3.2 million likes.